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Tuna fish sandwich cream with omega-3 mayonnaise

To keep healthy, we are well advised to eat fish in one form or another once or twice a week. If it is only some canned fish that we have at home, we can make a sandwich cream from it, mixed with quality omega-3 mayonnaise and some sweet corn.

Wheat free
Egg free
Milk free
Soy free
Sugar free
23 Min.
51

Production

01

Prepare the mayonnaise. It is important to know that mayonnaise made with fresh, raw eggs must be consumed within a day, so it is best to prepare it before consumption.

02

Strain the tuna fish (preserved in plain juice) and mash it with a fork. Add the sweet corn that you have also strained.

03

Add the mayonnaise to the fish as well as a heaped teaspoonful of sesame seeds and mix the ingredients. Spread the cream on a sandwich or heap it on baguette slices, and serve it with a salad.

Ingredients
portion unit: EUUSUK
1 ts
Szezámmag - natúr - en
300 g
tuna fish, canned (plain)
200 g
sweet corn
1 pinch

Diet

Wheat free Egg free Milk free Soy free Sugar free
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JOIN US AS OUR PÖDÖR CLUB MEMBER
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MERCHANT, RETAILER AND GASTRONOMY REGISTRATION

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